Day by Day
Thursday evening was the bike ride, I took Friday off and yesterday I did 30 minutes on the gazelle and 10 on the stationary bike. I am so happy to be back in the groove. I feel good about myself again. I am taking it all day by day and working hard at it again.
Later on I will be taking my measurements to see just how far I’ve come in a year. I haven’t exactly decided if I will post it here though. I still lack self confidence where all this is concerned.
